According to Jawbone fitness tracking data, activity levels drop on Fridays. And why not? It is the last working day of the work and calls for a party after all the work and stress that you had to go through.
But what about the sweat and hard work you put in throughout the week? Are you going to flush it out, just like that? No!
Do you want to party? Sure, but imagine the calories count and muscles you’ve been working on. What I am trying to convey here is that you must party, but only keep this on priority. Friday isn’t the excuse you’re looking for
You’ve to hit the gym before anything else, so go for it! Don’t let these silly thoughts take over the determination. Just recall once what you decided in the first place- you won’t give up!
IT IS JUST FRIDAY, SO WHAT?!
It’s only going to be hard until you hit the gym. So, get up and get going!
Need some more workout motivation dose?
These quotes will guide you through your Friday Workout Motivation:
No excuses, whatsoever!
Friday is that extra mile for you.
Make every effort worthy of YOU!
C’mon, let’s go!
It is up to you.
Ready for the deadliest lift?
Weekend or weak end?
So, some beasty workouts await!
Train it to succeed.
Every accompalishment is a result of discipline.
It is always going to be matter of choice.
Because no pain, no gain!
I hope this push was enough to get you going!